odchudzanie

How I lost weight
, kg

in months
and days

Piotr Konopka

I have always been fat. In 2022 I lifted myself out of the depression and lost 50.5kg in 5 months and 5 days.

Piotr Konopka is an entrepreneur, professionally involved in supporting corporations in the employment of people with disabilities. Privately – a fan(attic) of The Lord of the Rings and Star Wars.

In 2022, he rose from depression and lost 50.5 kg in 5 months and 5 days. He described the history of this transformation in his book under the same title.

deficyt-kaloryczny

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